WATCH: The Perfect 3,400 Calorie Muscle Building Diet
Bodybuilders are constantly testing their body to find the perfect balance of diet, training, and rest in order to become the most massive and shredded beast on the stage. But what if you could cut some time down on the trial and error process in your diet? That’s what the above video tries to help accomplish. Based off personal experience and expertise – this video attempts to provide the base template for the “perfect” mass building diet.
Of course, every body is different but this might help get you on the right track much faster than going in blind. Check it out above.