WATCH: Olympia 2019 Physique & Training Updates 100 Days Out

100 days is a long time – but it’s also not THAT long of a time. We seem to be barreling towards Olympia 2019 at a very quick pace and the excitement is starting to create electricity in the air. Most of the top pros are now in full swing preparing for the big competition and posting constant updates on social media.

That’s why our content partner Williams Fitness has compiled the latest updates in one video and gives his breakdown on the physiques and training we are seeing on display via social media. Soon 100 days will suddenly be 50 and then we’ll be one week away from the show. It all goes by fast – so let’s all enjoy the journey and see the pros transform before our eyes all thanks to the instant connection social media gives us to these top pros. Check it all compiled above!

If you like what you see, make sure to subscribe to Williams Fitness’ official YouTube channel right here.

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