Common Flaws in the Deadlift



he hips and shoulders should rise at the same time when athletes lift from the ground. The Level 1 provides introductory education on the fundamental principles and movements of CrossFit. Find a Level 1 Certificate Course near you: https://training.crossfit.com/level-one The CrossFit Journal — (http://journal.crossfit.com) The CrossFit Games® – The Sport of Fitness™
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