Running Workshop: Pose to Prevent Injuries

he CrossFit Workshop: Running is an intensive single-day course that teaches participants how to improve technique and increase safety for improved economy and performance. Under the guidance of Pose Method founder Dr. Nicholas Romanov and his team, participants will learn from class discussion and innovative drills before leaving with a newfound ability to run fast and efficiently. Find a course near you: CrossFit® – Forging Elite Fitness® ( The CrossFit Games® – The Sport of Fitness™
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