Meditate, improve focus, and be happier in 2019: These courses and apps are on sale – Mashable
New year, new you, new… brain?
Before you ask, no — we’re not going to force you through a Get Out-inspired transplant. We’re merely recommending you subscribe to one of these seven affordable brain-training bundles and apps so that your mind’s in shape this year.
Whether you want to start practicing meditation, improving your focus, or learning strategies to become more confident, these course collections and tools will upgrade your brain for a healthier, happier 2019.
Here’s what’s on sale:
This four-part bundle contains almost 20 hours of neurologically proven strategies that can help you reprogram your brain for improved productivity and focus. Included are two courses on rewiring your brain, one class on improving your focus and learning how to multitask, and one course about boosting your comprehension via speed-reading techniques.
A $597.98 value, lifetime access to the Supercharged Brain Training Bundle is yours for only $19.99 — a 96% savings.
Discover how to brain-hack your way to happiness and create lasting change by signing up for this four-class bundle. You’ll begin with a crash course on reaching your true potential, then find out how to unlock confidence and create the life of your dreams using expert-approved strategies. You’ll wrap up your education with a course that revolves around 27 surprising life lessons from the likes of Steve Jobs and Buddha.
Normally $514.97, lifetime access to the Habits of Happiness Bundle just went on sale for $19.99 — a savings of 96%.
Kick burnout and anxiety to the curb with the help of this eight-part education in mindfulness and meditation. Geared towards beginners with little experience in either practice, this straightforward training will show you the path to inner peace, self-discovery, and overall well-being.
You’d pay $1,089.94 if you bought each of its courses separately, but with the Complete Guide to Meditation & Mindfulness Bundle, they’re just $29.51 altogether.
Pay whatever what you want for this eight-part collection of sleeping and stress-busting tips. Enroll today to find out how to practice effective meditation and discover practical tools that’ll get your sleep schedule back on track — knowledge that’ll help you develop a lifelong friendship with your body.
A $1,592 value, you’ll get lifetime access to the entire Better Sleep & Meditation Course Bundle if you beat the average price. Pay anything less, and you’ll still take home something great.
HD video lessons and science-backed lectures cover all things mindfulness throughout this three-part learning bundle. Included is a class taught by the co-founder of Wisdom Labs, a learning consultancy that aims to activate the art and science of mindfulness.
Valued at $87, the Mindful Living Bundle featuring Wisdom Labs is currently on sale for just $25 — a savings of 71%.
Downloading the Aware app is like putting a mindfulness personal trainer on speed dial: you can access its expertise anytime, anywhere, right on your phone. It boasts a massive library of meditation courses, features expert-taught sessions, and comes equipped with an intelligent algorithm that provides daily meditation and breathing exercises.
Head over to the Mashable Shop ASAP, where you’ll find lifetime subscriptions to Aware Mindfulness on sale for just $29 apiece — 61% off the original price of $74.99.
Financial stress, relationship worries, and insomnia are no match for the Breethe app. It’s packed with bedtime stories and music, guided meditation exercises, relaxing audio tracks, and more — everything you need to start living more mindfully.
A $399.99 value, Mashable readers can score a lifetime subscription to the Breethe Meditation and Sleep app for just $99.99 for a limited time.