Mindful Meditation With the Buzzards Bay Coalition – CapeCod.com News

Meditation

PLYMOUTH – Looking for a morning of mindful meditation? The Buzzards Bay Coalition has you covered.

Join Wildlands Trust and instructor Betsy Hall on Wednesday, January 16 at the Wildlands Trust in Plymouth for seated indoor mediation.

Participants will meet in the Wildlands Trust Community Conservation Barn at 9:00 a.m. to begin meditating. Next, the group will embark on a meditative walk to the Beech Tree Clearing at Emery Preserv, weather permitting. The walk is two miles round trip.

The entire experience is expected to last from 9:00 a.m. until about 11:00 a.m.

This workshop is for both beginning and experienced meditators, and is a great opportunity to restart or continue the practice!

Wildlands Trust members pay just $5 to participate while nonmembers pay $10.

Visit wildlandstrust.org for more information.

By TIM DUNN, CapeCod.com News Center

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