Free fitness classes offered in Mahoning, Trumbull counties –

(WKBN) – If you need help with your New Year’s resolution to get fit, the Mercy Health Foundation Mahoning Valley can help.

The foundation is offering free fitness classes in Mahoning and Trumbull counties this year. 

The classes are offered as part of the Stepping Out program and are designed to build strength, improve flexibility and improve overall health. 

They take place Monday through Saturday and include aerobics, chair aerobics, line dancing, Zumba, core strength training, fitness walking and kettlebell workouts.

In Mahoning County, classes are held at McGuffey Center, E.B. Family Life Center, Eugenia Atkinson
Recreation Center, Grace Community Vision Center, Greater Mill Creek Community Center, Roosevelt
Park, Heart Reach Neighborhood Ministries, OCCHA, Taft Elementary School and the Center for
Community Empowerment.

In Trumbull County, classes are held at Grace AME Church, Niles Wellness Center and Trumbull Family Fitness.

Call 330-720-3293 for class schedules or to register.

You can find February’s class schedule below or by clicking here.

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