Daily Sabbath at Bonnier Multifaith Center – Mindfulness Meditation – February 27 at 10–10:20 am [20m] – Bonnier Multifaith Center in Anderson Hall – Gustavus Adolphus College News
Daily Sabbath at Bonnier Multifaith Center – Mindfulness Meditation Bonnier Multifaith Center in Anderson Hall
Meditation calms our bodies and minds and cultivates compassion for ourselves and others. Counseling Center staff will lead the community in loving kindness and mindfulness meditation practices. No prior experience with meditation is required. Daily Sabbath is an opportunity to pause from our regular work and tend to our spiritual and emotional well-being.