Sep 6 | Adult Power Yoga | Hingham, MA – Patch.com
Adult Power Yoga with Diana Durka, Fridays 9-10am at The Hingham Community Center
For all fitness goals: yes, yoga is the answer….Today we are challenged in many ways, and yoga helps us redirect and focus, revealing our inner strengths! This is a Vinyasa Yoga class that will awaken your body, mind and spirit. A unique blend of fitness and yoga, it is a challenging workout, while also deepening the mind/body connection, bringing an awareness to breath, state of mind, and presence.
Bring your mat and water. Heated room.
7 week session begins Friday Sept 6, $125, Register with Diana at [email protected]