Kate Middleton stunned in white dress yesterday – does she follow a weight loss diet?

Kate Middleton has been admired for her style since her relationship with Prince William came to light many years ago.

Many also admire the Duchess of Cambridge’s lithe and sporty figure.

Despite having three children, the St Andrew’s alumni has maintained a healthy weight and an active lifestyle.

So, does the royal follow a particular diet plan?

It has previously been claimed that Kate is a fan of the Dukan diet.

According to ABC news the Duchess used the low-carb plan to prepare for her wedding to Prince William in 2011.

The Dukan diet is a French plan, which focuses on eating high levels of protein in the first “stage”.

Later followers of the plan add vegetables to their meals.

Woman’s World later reported that to shed her baby weight Kate tucked in to avocados, berries and porridge.

Kate Middleton also gave some weight loss advice to a party-goer. 

A woman who met Kate in India in 2016 at the Queen’s 90th birthday claims she told them how she loses baby weight so quickly.

Proffessor BulBul Dhar-James told media the Duchess told her: “I am running after my kids.”

Of course, a large portion of Kate’s slim frame is down to her genetics.

The Duchess is five foot and seven and a half inches and has been a big fan of active sports throughout her life, enjoying tennis and hockey.

Yesterday Kate Middleton wore a white dress, looking absolutely stunning. 

The Duchess wore the fitted off-the-shoulder gown by Barbara Casasola, which costs £1580.

The garment had a fitted style which continued down past her hips and was pulled in at the waist by a band of horizontal stripes.

Cutting off just above the ankle, the dress flared out into a pleated skirt towards the bottom.

The Duchess decided to add some sparkle to her outfit with a pair of silver sparkly high-heels by Jimmy Choo, costing £525.

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