What You Should Know Before You Try the Mayo Clinic Diet – LIVESTRONG.COM

Foods to avoid include processed foods, such as snack mixes, cereal bars, fast food and packaged meals. You’ll also skip white, refined grains such as white flour pasta, white rice and baked goods or pizza crust. Minimize alcohol intake and your consumption of added sugars, such as soda, flavored yogurts, cookies and candy. Foods high in saturated fats are also mostly off limits.

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