Ryan Culberson Shares the Key Behind Keto Diet Weight Loss | The Feast – Bravo

Vicki Gunvalson‘s daughter Briana Culberson, son-in-law Ryan Culberson, and her grandchildren have all been enjoying a getaway together in North Carolina — and The Real Housewives of Orange County brood is loving the family time (even if their dining options have left something to be desired).

But Ryan — who has lost a combined total of over 100 pounds on Keto with Briana — is not one to find any excuses when it comes to maintaining his diet. He and Briana are keeping Keto during their visit with Vicki — just as they’ve remained devoted to the diet during other special occasions, and even during a visit to Disneyland with their kids.

In fact, it’s just that unwavering commitment to Keto — no matter the extenuating circumstances — that Ryan says is the key behind the couple’s success.

On Instagram — where Ryan regularly shares Keto updates, recipes, encouragement, and more — Ryan shared the simple approach that works. And it’s no insider trick or fancy hack: It’s good old-fashioned steadfastness. 

“Keto doesn’t have to be difficult,” he wrote. “It’s just a lifestyle challenge. Consistency is [key].”

Here’s everything celebs have said about the controversial Keto diet:

Related Stories

Related Show

The Feast is Bravo’s digital destination serving culinary inspiration and essential food news. Like us on Facebook and visit daily for diet and wellness trends, kitchen hacks and tools — and the buzziest celebrity, chef, and restaurant happenings you need to know about right now.

Original »

Comments
Loading...