Browsing Tag

Protein

5 Protein Myths Debunked

Protein being the favorite macronutrient for most bodybuilders gets a lot of attention from people who diss the fit lifestyle. A lot is said about our…

Walnut Quinoa Stuffed Peppers

Walnut Quinoa Stuffed Peppers combines three nutritional superfoods: Bell Peppers, Quinoa and Walnuts. Stuffed peppers work great as a stand-alone…

6 Awesome Leftover Turkey Recipes

Ahhhhh Thanksgiving dinner!  How I love you!  But if you’re like my family we always have WAY too much turkey leftover.  So what should you do with…